Play Therapy vs Psychology

When it comes to addressing psychological and emotional challenges, there isn’t a ‘on size fits all’ approach. While traditional talk therapy has been the standard for many years, play therapy has emerged as an alternative method, particularly for children. Let’s dive into the differences between play therapy and traditional psychology, helping you understand which approach […]

Play Therapy Intro

Play Therapy: What is it? Children have an incredible ability to express themselves and make sense of their world through play. Play is not just a pastime, it’s a natural language for kids. Much like when you go into a therapy session as an adult, and you communicate through talking. Child-centered play therapy harnesses this […]

Why Come to Therapy

Why Come to Therapy: Breaking the Stigma and Seeking Help In the hustle and bustle of our modern lives, where every moment seems to be measured in deadlines and digital notifications, the concept of taking a pause for self-reflection often feels like a luxury. In a society that champions productivity and celebrates achievement, the idea […]